Author Archives: admin

I was thinking…

It takes so much energy to stay positive lately. The constant news of the most outrageous things happening in the world. Riots, Terror attacks, Political power play, people dying for what they believe in…And then I stopped. I turned off the News, the radio, got off social media and became still. What we concentrate on grows. What we focus on ... Read More »

High Youth Rising

I read an interesting article recently, it stated that 1 in 10 South Africans are struggling with some form of substance abuse. I wasn’t altogether shocked because when I was in my early twenties the rave scene was booming and taking drugs was a part of enjoying the party. “What is one drag going to do?” or “Come on, you ... Read More »